Friday, January 4, 2008

Super Power Secret Training

Date: 5th January 2008 Tomorrow laaaa
Schedule:
6.30am-1.30pm Bike 175km Puchong > Putrajaya (3X) > Puchong
1.30pm-2.00pm Rest
2.00pm-5.00pm Run 25km Puchong (5X)
ADA BERANI?? Fantasy or Reality


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