Tuesday, January 8, 2008

Recovery training

Thursday

Place: Gunung Nuang Parking
Time: 7.00am
Menu:
Bike: (30km) Gunung Nuang parking > Batu 18 > Gunung Nuang parking
Run: (6km) Gunung Nuang parking > Gunung Nuang campground > Gunung Nuang parking

2 comments:

Saiful Kodi said...

nak join!! nak pakai kasut trail ku..huhu....

Abu Soffian said...

Mari mari mari