Tuesday, October 30, 2007
Monday, October 29, 2007
Week 39- Total running 52km..Max 22km
Week 40- Total running 56km..Max 25km
Week 41- Total running 62km..Max 30km
Week 42- Total running 58km..Max 20km
Week 43- Total running 65km..Max 30km
This Week- Taper la....6km everyday until Friday coz on the 3rd November gonna fly to Zurich
Tuesday, October 23, 2007
Wednesday, October 10, 2007
I ask for your forgiveness if I have wronged anyone of you by my words and pray that Allahu Akbar will bless us all and accept all our amals in this Ramadhan!
Those of you who are driving home, make sure that you are well rested and if tired on the highways, do take a break at the main rest areas and always be alert for any strangers approaching as if wanting to sell anything and always keep your car doors locked.
Better to be safe than sorry! Anyway, Selamat Hari Raya dear friends! Have a blessed holiday!
Tuesday, October 2, 2007
How well are you capitalizing on this year’s unique opportunities, Cancerian? Now that we’re almost halfway through 2007, let’s take an inventory. I’m hoping that 3 months from now, you’ll look back and make the following declaration: “I can’t believe I’m saying this, but this year I realized in many colorful ways that limitations are my friends. The obstructions I faced eventually forced me to become far more resourceful than I’d ever been before. The wastefulness I uncovered showed me how important it is to shed my trivial wishes and focus intensely on my top priority desires. The confusions I encountered taught me valuable secrets about how to master my emotions and dissolve my superstitious fears.”
May this come to pass for me. Thanks again to you all.