Abu n Sony member...Azim1) Make me falling in LOVE with RUNNING & TRAINING.
2) Make my weight from 102kg to 69kg. Aiyaa...now 76kg.
3) Change my life...mostly every Sunday I'll wake up at 10am. But now training..training..& competition.
4) Make my cycling & swimming much better and faster. And now I love TRIATHLON.
5) Make us together almost every weekend...biasa la...training or competition.
6) Make me GATAL.....hehehe coz I have many friends.....
Almost every races I'll run with this 2 guys...but for the SHAH ALAM 10km 2007..
1) Saiful will back to home town...training with amoi.
2) Fairuz will do long run...running with his friend.
3) Aku.....I'll not running for 10km but only 3km....hehehehehe
I'll running with my wife n daughter laa in Family Run category. It would be so great to run with them.
5 comments:
ABUUUU! LAIN NYA RUPA NKO DULU !!!!!
Sekarang dah macho, siot!
Uisshhhhh.. Aku ingat Afdlin Shauki tadi. Cayalah bro. I'm re-re-re-re-re-inspired. Hahaha. Aku ni banyak alasan je lebih.
Faie: Dulu lain...sekarang lain..esok lusa? Kalu boleh nak kurus lagi tapi..minggu ni je dah 3 hari tak training...macam mana nak kurus. Any way TQ.
Azman: Bro...berapa berat ko sekarang? Ko nak kurus..jom kita training sama2.
alamak.. takut ler nak training dgn kau.. nampak power sgt...
BTW.. jgn la tembam balik mcm dulu.. sikit lagi nak jadi mcm Jabba the Hut.. hehehe
Jom training lari minggu ni mau? lame x wat long run, enjoy pace! pas training kite lepak makan sampai kenyang!hahaha....
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