Monday, August 18, 2008

Good start

Desaru Triathlon Long Distance
Swim 2km in 01:08:27
T1 00:05:16
Bike 90km in 02:59:45
T2 00:03:15
Run 21km in 02:29:53

TOTAL in 06:47:07

What da lovely race
Memang Best
Good Timing...hahahahaha

Hari ni kita habis sama2 ye
'Good Luck ayah'.....HANA
Go AbuBoyot Go
Wow!!!!!!!
'Ayah..U're my Champion'.....HANA

3 comments:

zulhassan said...

cara ko lari dengan shazly tu buat aku tension je tengok.
siap borak-borak macam nak gi shopping lak.

Bila ko nak turun ilmu tu kat aku ni?

Stupe said...

Abu memang power. aku suffer.

Abu Soffian said...

Zul: Turun ilmu??? Aku turunkan lemak aku kat ko...nak?hehehehe

Stupe: Kita sama je...