PD International Triathlon 2007
my weight.....73kg...not bad
Swim 38:48
T1 2:52
Bike 1:09:35
T2 0:44
Run 53:31
my weight.....73kg...not bad
Swim 38:48
T1 2:52
Bike 1:09:35
T2 0:44
Run 53:31
PD International Triathlon 2008
my weight.....76kg...adehhhh
Swim 37:30
T1 2:50
Bike 1:12:02
T2 0:38
Run 1:02:11
my weight.....76kg...adehhhh
Swim 37:30
T1 2:50
Bike 1:12:02
T2 0:38
Run 1:02:11
Belum fit lagi.....need to reduce my weight first
9 comments:
abiyan power tu,congrats...
Syabas! What happened between PD 2007 and PD 2008? LOL. 3kg nampak beza betul. Your timing is fantastic, however.
ko ni memang power. well done!
kayuh ko tu yang buat aku seram ni. aku kalau tak draf stupe dan shazly hari tu jangan harap nak buat bawah 75 minit.
power...power
congrat abupower!!
Timing tak improve but gaya maju banyak. I like the pink colour and the sunnies heheh.
Well done, Abupower!
baju lu berat kot.. hahaha
congrats... asal habis... timing boleh improve.. takde hal punye...
congrats abu...tapi lebih laju kalau ringan sikit...
Post a Comment