Monday, July 21, 2008

Oh PD....adehhh

PD International Triathlon 2007
my weight.....73kg...not bad
Swim 38:48
T1 2:52
Bike 1:09:35
T2 0:44
Run 53:31



PD International Triathlon 2008
my weight.....76kg...adehhhh
Swim 37:30
T1 2:50
Bike 1:12:02
T2 0:38
Run 1:02:11

Belum fit lagi.....need to reduce my weight first

9 comments:

Fairuz said...

abiyan power tu,congrats...

KOOKY KASH said...

Syabas! What happened between PD 2007 and PD 2008? LOL. 3kg nampak beza betul. Your timing is fantastic, however.

tryathlete said...

ko ni memang power. well done!

zulhassan said...

kayuh ko tu yang buat aku seram ni. aku kalau tak draf stupe dan shazly hari tu jangan harap nak buat bawah 75 minit.

power...power

Saiful Kodi said...

congrat abupower!!

kev said...

Timing tak improve but gaya maju banyak. I like the pink colour and the sunnies heheh.

Well done, Abupower!

bola2api said...

baju lu berat kot.. hahaha

sgloong said...

congrats... asal habis... timing boleh improve.. takde hal punye...

yipwt said...

congrats abu...tapi lebih laju kalau ringan sikit...