First Route:
Puchong Prima > Rumah Bacin (Batu 9) : 31.8km in 57:15
(Walauweii...last week buat 1:00:06)
Second Route:
Batu 9 > Batu 14 > Batu 18 > Genting Peres > turun belakang Genting Peres > simpang ke jeram gading/kg chenah > nasik lemak > panjat belakang genting peres > turun genting peres > Batu 18 > Batu 14 : 89.9km in 3:31:09
(Almak tak dapat nak continue ke rumah Bacin pasal wa n Azmar gi selamatkan Fairuz..Tayar dia pancit la pulak...TQ to Azmar)
Total Kayuh : 121.7km in 4:28:24
Sunday...
Did 19km in 1:53:30
Kul 6pm went to Bukit Jalil pool pulak....
1500m in 46:20
100m in 02:48
macam biasa...wa kan slow
mari kita kejar Saiful, Bacin, Azmar
mari kita potong Fairuz...Eh Dicky kat depan la..lajunyer
Kak...mana Maggi ?...dah lapar ni
Dicky senyum je....
Dahaga sioot
Fairuz, Dicky, Saiful Raja Bukit, Azmar, Bacin Panaria
Gaya macho
5 comments:
fuh...ramai pirate kat NB15k...
hehehehehe
Pirate of Bacin, Dicky, Saiful, Fairuz, Azmar, Khairul...emmm
khairul lari halal lah
Pirates of Double Hill .. hehe
all der bes ya..bro ABU !!
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