Tuesday, January 5, 2010

Once upon a time....

IM2008
swim 1:59:27
bike 6:38:39
run 6:23:16
Total 15:27:31
me & SaifulGeng lama
bike 6:38:39.....laju ke?
Jap lagi kong le tu
Habis jugak....15:27:31


IM2009
swim 1:37:46
bike 5:37:40
run 5:37:15
Total 13:10:19
Abu loved pink
Takutnyer...
Acara favouriteprengg...prengg...Hana memang best
IM2009 in 13:10:19

IM2010???
IM2010 training began....

6 comments:

EnAikAY said...

Go Abu go!!!

Kevin Siah said...

2010, cepat lagi 2 jam, jadi 11 jam :)

zulhassan said...

mesti boleh...

Abu Soffian said...

Everything run smoothly...hopefuly this time will be sub 13

Anonymous said...

all the best Aboo !!! :)

Fong said...

sub 13 =)