IM2008
swim 1:59:27
bike 6:38:39
run 6:23:16
Total 15:27:31
me & Saiful
Geng lama
bike 6:38:39.....laju ke?
Jap lagi kong le tu
swim 1:59:27
bike 6:38:39
run 6:23:16
Total 15:27:31
me & Saiful
Geng lama
bike 6:38:39.....laju ke?
Jap lagi kong le tu
Habis jugak....15:27:31IM2009
swim 1:37:46
bike 5:37:40
run 5:37:15
Total 13:10:19
swim 1:37:46
bike 5:37:40
run 5:37:15
Total 13:10:19
Abu loved pink
Takutnyer...
Acara favourite
prengg...prengg...
Hana memang best
IM2009 in 13:10:19
IM2010???
prengg...prengg...
Hana memang bestIM2009 in 13:10:19
IM2010???
IM2010 training began....
6 comments:
Go Abu go!!!
2010, cepat lagi 2 jam, jadi 11 jam :)
mesti boleh...
Everything run smoothly...hopefuly this time will be sub 13
all the best Aboo !!! :)
sub 13 =)
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