Monday, February 23, 2009

Last speed workout

15.01.06 Siemens Run 10.91km in 1:08:58
19.03.06 Power Run 10.91km in 1:01:37
16.04.06 Rakan Cop Run 10.91km in 1:03:58
07.05.06 Bomba Run 10.91km in 1:00:48
22.02.09 KL City Run 10.91km in 0:56:08

1 comment:

adek dush said...

nasib baik x kene speed trap...
hehe...