6.30am from Puchong
Murah...murah
Hehehehe...berdebar debar
After 2hrs30min kayuh....at Tanjung Malim
Woi...sms kat sapa tu?
Lagi 30km nak sampai Ipoh
Sikit lagi nak sampai....
Fuhhhhhh......Saiful RAJA BUKIT
Memang BESTKayuhan maut......Kuala Lumpur to Ipoh
205.56km in total riding time 7hrs 38min
Average speed 26.9km/h
Average cad. 86
(180km in 6hrs 45min)
Started 8.00am from Selayang Pasar Borong....
5 times stop for breakfast....2 times toilet.....lunch n refilled.
Arrived Ipoh at 5.05pm.
PUAS GILER.......
16 comments:
pergh ... tu aku punya fream ride jugak la ... Well Done! Tabik Spring ...
Lepas ni raya boleh le balik kayuh basikal. Hihihi.
nak mampuih aku baca report hang
OI NAK MAMPOS?!!
Yahoo...pas ni dah boleh training kayuh setiap hari sabtu ngan superstar2...hehehehehe
Cayalah Bro...
wa,,,, and how did u come back ?
oit oit! siot tak kejut aku on the way. kalau tak bole ikut sekerat jln~
perghhhhh... laju tuuuu..
Abu,
Saturday 15k or double hill @ 6am or 6.30am, okie?
fuh....pian
kalau tiap2 bulan kau buat mission camni...sure tahun depan ironman langkawi....good luck man...
zam
powerr....tu...
hahaha.. muka abu mcm nak campak beskal jer :P
well done boys. kenapa tak sambung jer kayuh sampai sungai petani? padang besar ker ? hehehhe
woit tak bgtau pon cycle to ipoh. aku bleh ikut korang cycling back haha
Terrer hangpa!! Balik dgn apa plak lepaih tu?
Power seh hang pian
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