Pacesetters Annual Dinner 2007

Dinner Start : 7.30pm

Dinner Finish: 10.30pm
Saiful, Wanted guy..Tey, Cowboy Abu...heheeh

Ching Tai and I

KL International Marathon 2007

Aiyaa...my 3rd Marathon..5:25:07 FEVER RUN
10km..1:10:13

20km..2:38:30 (1:28:17)

30km..3:50:21 (1:11:51)

42.2km..5:25:07 (1:34:46)

Budak DEMAM, Saiful 3:50, Ronnie, CCube, Ryan

Why I was so LAZY (Final)

SMART Tunnel Race 13.3km

The race was start at 7.40am n my planned to finish up this race in 1hr 20min
Wah macam best first time enter the tunnel but every was bad...very bad....not enough oxygen. Very Hot!
Jeng...jeng...jeng....Finally I finished in 1:14:14
Wei KLIM...I'm ready for U

Why I was so LAZY (Part 5)

5) KLIM circuit run 3

12 laps = 27.6km (2:53:56)

Der PaceMaker family+Anis
Joffani, Saiful n Abu
Larian bergaya

Why I was so LAZY (Part 4)

4) Putrajaya Cycle Race...25km (44:58)

Bergaya dgn beskal pinjam. Thanks 2 Joffani
Saiful n Budak Gemok..25km MTB race je
Suhaimi, PM44 n PM45
Berdebar debar...dup dap dup dap
Wah Saiful memang powerEh siapa tu budak baju putih?
Saiful, Nor Effandy (Wira Negara) n Abu

Bakat terpendam Saiful...Wei AbgCha dengar sini

Good Luck AbgCha 4 Night Race from Hana Tsu

Happy Family

Why I was so LAZY (Part 3)

3) Larian Gong Xi Fa Cai - Part 2 / 311k11km (1:05:19) Enjoy running
PM1, AbgCha, Budak Gemok, Martin n Yaziz (mana Saiful?)
Mari mari mari...SMART tunnel race

Why I was so LAZY (Part 2)

2) From Switzerland with Love.....gi training laa kat sana..kerja..kerja

Why I was so LAZY (Part 1)

Aiyaa....Last I was updated my blog on 9th Jan 07. Apa sudah jadi???

Never mind...what was happened to me from 9/1/07 until today...

1) 15km GE (21/1/07)...2:58:29

Muka macam PUNDEK